Aug 06 2009

Be brave and flexible especially when you don’t feel like it

Published by cathyelliss under life coach and tagged: , ,

For most of us mere mortals when we feel tired, overwhelmed with life, tend to use this time to retreat within ourselves.

There is another choice – when we least feel like it – soldier on and be brave and be flexible.  Of course this must also be within reason.  For many women especially mothers and I would also add teachers and nurses and really anyone in a caring profession – we do tend to soldier on to the nth degree and then hit absolute exhaustion or burn out point.

As with everything in life there is a balance.  Tao, Buddhism and even Christianity have all been referred to at different times as the way or the middle way.  Live is and has always been about balance.  The striving and rushing seems to get more prolific as time goes on especially with the upgrades in technology – however this is where I suggest we counter this with the word “no”.  Yes, with the changes in technology we can do much more but I would argue should we.

Being brave is difficult at the best of times and particularly when we are buckling under burdens whether it be with a certain daily workload or ongoing pressures of life such as a newly single mother or father.  As with everything in every moment – we always have a choice and even not choosing is a choice.

  1. Choose to be brave.  Choose to cope.  Choose to not just survive but thrive.
  2. Commit to the decision.
  3. Strategise how to execute the decision.  This could include researching different techniques such as Emotional Freedom Technique (EFT) or pray or meditation or yoga.  Choose to find some time each day for quiet and solitude.  Perhaps wake up just fifteen or thirty minutes earlier on weekdays.
  4. Go and do it!
  5. Additionally journal your progess for motivation.

Our wonderful creator set before us death and life – I say choose life!!!

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Jul 13 2009

Watch this and focus on how awesome our God is!!

Published by cathyelliss under Uncategorized

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Jul 12 2009

Attracting Abundance

Published by cathyelliss under Uncategorized

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Jul 12 2009

Uncover the Secret of Abundance and Prosperity

What do we know about abundance and prosperity? Is it the destination we think somebody arrived at when we see them driving by with an expensive sports car? More importantly, do we think that this is only meant for a select group of people and never for us? That’s how poor people think. This article is not going to teach you where to find wealth but how to attract it– it is available to anybody who wants it.

Let us begin by defining abundance. Simply put, it is having an overflowing fullness of supply. When you have not just what you need but more than enough, you are abundantly blessed. Many people seem to think this is reserved for the educated and well connected. It is not. If you want it and are willing to do whatever it takes, then you too can be ‘filled to the overflow’.

There is a law of abundance at work in the world whether we acknowledge it or not. It is no respecter of seasons or persons. The universe continues to expand even right now. Nature itself showcases the unrelenting evolution of plant and animal life. True, resources get depleted as time wears on but life abounds and there is always much more abundance than there is lack.

Prosperity begins and ends with your mind. The world has a generous supply of wealth waiting for those who want it and it is your job to realize this. This mindset can be a stumbling block or a stepping stone to propel you to greater heights. If look at what you don’t have and stop there, you will stay where you are and never go anywhere. If however, you see the world as this limitless valley of opportunities waiting to be conquered, then you are on your way to achieving greatness.

Ask yourself, what is it that you are attracting? Is there a lack in your life you seek to dispel? Check your thought pattern. If you keep thinking about sickness and disease you will get sick. Focus on general well-being and health is yours. This is not to mean you are to disregard symptoms and medical reports-that is foolishness. This is making a quality decision to think good thoughts and work out what needs to be done to attain your goal.

These thoughts are far from being fluffy clouds as depicted in cartoons and animation. It is power itself. Imagine yourself praying. You are involving your mind and heart in this very spiritual act of your soul. The world has been so designed that these ‘vibrations’ are transmitted from your mind into the visible realm, accomplishing what you earnestly desire. This is the law of abundance again at work; the sooner we use it to our advantage, the faster we can see the results.

Remember everything you will ever need is already provided for. Success is not an heirloom to be passed down by certain blocks of people. It is a right and a privilege that can be yours too. Abundance and prosperity are waiting on the other side of the fence-what are you waiting for?

Zoe Smith operates in the law of abundance everyday. Find out how you too can walk in a life of Abundance and Prosperity today.

Article Source: http://EzineArticles.com/?expert=Zoe_Smith

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Jul 10 2009

Create an Abundance Mentality

Published by cathyelliss under life coach and tagged:

A quick glance at the news these days, whether it be on the radio, TV or in the newspapers, and it is clear to see that our society at large has what I call a “lack” mentality, or a “scarcity” mentality.

That is, our focus is continually being drawn to what we don’t have, or what we lack in some way, shape or form.

If you doubt this, just consider the stories which are making the news right now… The collapse of the sub-prime lending market globally, and the resulting credit squeeze in the UK. The stagnation in the housing market, with repossessions at an all time high. Wage demands in both public and private sectors being quashed and relative earnings declining as oil, gas and basic food commodity prices hit double digit growth. Jobs under threat as companies struggle to survive the economic downturn, and early retirees forced back into the workplace due to inadequate pension provisions.

But we were not born to be like this, or even to think like this. We were born with an abundance mentality – secure in the knowledge that we live in an abundant universe in which there is more than enough to go around, and where it is natural for us to achieve anything and everything we could wish for.

But somewhere along the way many of us lose this inborn feeling of security and we start to focus on all the things we don’t have; all the things we lack, rather than the happy positive thoughts about the things we desire and believe we deserve. If “lack” mentality has crept into your thought processes in any way as you have progressed through your life, then I challenge you to break your state right now, and consider the possibility that you can live your life a different way.

Here is a simple, but very effective Life Coaching exercises for you to try called “Count your blessings“…

Each day before you become embroiled in the hectic business of daily life, take a few moments to mentally list and acknowledge the things in your life which bring you joy and for which you are truly grateful. The relationships you have with loved ones, for example, your fulfilling career, or your radiant health – whatever is appropriate for you, simply spend a few moments enjoying the gifts you have, rather than lamenting the things you don’t.

And before you go to sleep each night, reflect on the day just gone and mentally replay all the good things that happened during the day, which brought you happiness and caused you to feel good about yourself and your life.

Remember, only YOU have the power to decide what you fill your mind with, and how you direct your thoughts…

Best wishes,

Andy Giddings
Personal Life Coach

http://lifecoach.championsclubcommunity.com/
Personal life coaching for better health, relationship, finance and career. Unlock your unlimited potential and create a life of abundance and happiness with personal coaching.

Andy Giddings is an inspirational Life Coach and personal development expert, who has worked extensively with individuals both privately and in a corporate setting, helping people to find the resources within themselves to solve their problems and to achieve their goals in life.

Andy is noted uniquely for his ability to skillfully weave complex and sometimes abstract NLP concepts into a Life Coaching context, giving the people he works with instant tools and techniques to apply in their own lives and to accelerate the change process for them to achieve greater happiness and success.

Andy has a passion for Life Coaching, and believes that it should be a resource available to everyone, and not something which is only available to the privileged few.
Using his wealth of knowledge and experience in this field, Andy has written and produced the acclaimed “Personal Life Coach Series” CD program to enable anyone to access these tools and to begin to make the positive changes they desire in their lives – quickly and at minimal cost.

If you have any questions or would like to find out more, visit his website.

Article Source: http://EzineArticles.com/?expert=Andy_Giddings

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Jul 08 2009

Attracting Abundance and Prosperity – How to Have an Abundant Business and Life

People have different ways of attracting abundance and prosperity into their lives. Entrepreneurs, in particular, seem to be the most concerned about this and have a variety of ways hidden underneath their sleeves.

If you’re just starting a business, or if your business is not exactly raking in the dough, then this article is for you. If you want to learn the secrets of attracting abundance and prosperity into your business – and your personal life as well, read on!

1) Visualization Techniques

For a few minutes each day, close your eyes and visualize better clients or more customers coming in to your store.

The more detailed your mental images are, the better. Visualize with success already in your heart and in your mind… and the rest will follow. Attracting abundance and prosperity into your business starts with the belief that success is already yours.

With visualization techniques, you’re imagining and experiencing what you want to happen as if it’s occurring now. This will help augment your belief system even if you have no previous experience.

2) Use Positive Affirmations

Use positive statements as much as possible. You can even create a poster that says something like “I am attracting abundance and prosperity into my business.”

Hang it right where you can see it every day. This will help you affirm that your business is indeed successful.

3) Get Rid of Clutter

Clutter has the tendency to drain you of energy. Other people also believe that clutter tends to chase abundance and prosperity away.

Either way, being organized helps you concentrate better on your business, and allows you to feel better about yourself. Keep in mind that it is your feelings that ultimately affect the flow of your business.

Everybody wants to know the secrets of attracting abundance and prosperity into their lives. Apply these steps in your business and other aspects of your life, and experience the positive changes that will occur.

Want to have superhero mind powers and easily use universal laws of attraction to attract endless money, superior health, satisfying relationships, and get anything you want? Go to http://www.squidoo.com/superheropowers

Article Source: http://EzineArticles.com/?expert=Michael_Lee

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Jun 28 2009

Sunday morning rituals

For most people the Sunday morning ritual is sleeping in and perhaps a lovely brunch with loved ones.

For me however it starts much earlier on television (which for someone who is not into television is probably even more strange!)

I live in Perth, Western Australia and at 6am on Channel 9 I can turn on Riverviewlive then at 6.30am on Channel 10 I change to HillsongTV.

Why do I set the alarm and do this?

Well firstly, the two men who are on are two of the most inspiring men in that they are humble, real, and choose daily to follow God and lead by example.  Secondly, it brings a right start to my day – I am reminded to be thankful and joyful…

This morning Phil Baker, from Riverview, was talking about Christ Daily and how we should talk to God daily, be thankful and rejoice in the day – oh, and deny ourselves.  This last one I am sure not so popular – however if we want life in abundance then we do need to give up certain things – luckily for us these are mostly selfish pursuits which don’t bring peace and joy anyway.

The second speaker in my session is Brian Houston from Hillsong.  This morning’s broadcast was on ‘A word in season’ – and how words can bring life or death.  We need to stand on God’s word, be aware of our own words (for we will eat the fruit of our words so we want them to be good and postiive and hopeful), and listen to the words of the righteous – that is words that are right with the will of God.  eg words cannot be right if they tell us to go and steal or lie.  However words are right if we treat others as we would treat ourselves or love our neighbours (yes, even the annoying ones!)

So already my Sunday is fantastic – go and enjoy yours.

May God bless us today with peace and joy!

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Jun 11 2009

Thinking Big is a must

Published by cathyelliss under life coach and tagged: , ,

David Schwartz tells us that if you “believe you can succeed and you will” in his fantastic book ‘The Magic of Thinking Big‘. We are only limited by what we think. Yes, I can understand not everyone agrees with this but the challenge is – just try it – there is nothing to lose and everything to gain.

Staying positive is another great one and even more simple than this – as Dale Carnegie, best selling author of ‘How to Win Friends and Influence People’ – smile!!! Especially when contacting people for possible friendships, prospecting for network marketing, or basic business if we ask questions with a smile we are having a conversation – try it without a smile and most likely they will run a mile or at least think “who are you? (wierdo!)”

Life can be very simple when we choose to make it so, however this is a learned way of life. As we grow up we tend to complicate things then we need to get back to basics.

Read daily and grow rich – the first step to having a life of abundance is to think abundance!

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Jun 06 2009

Abundance is a choice

Published by cathyelliss under life coach and tagged: , ,

Abundance is amazing – it is mind over matter in every way.  No matter what your base beliefs regarding religion and spirituality we all know that abundance is either a possibility or not!!

In today’s times of economic crisis there are real stresses and many people are losing their houses and some are having real trouble in feeding not only themselves but also their wives and children.  In no way do I mean any disrespect – I too have a history of scarcity.  However through changing my mind set through constantly feeding it with motivational, educational and spiritual audios, visuals, music and the written word, slowly I have been able to change my life and expectations of it on a step by step process.

1  The first essential ingredient is to know where we are going – have a goal, purpose, vision …. this is the ‘why’ then we know where we are headed so step 2 is ..

2  how do we get there?  This is actually much easier ….  however on a recent study in the US where participants were asked something like how they could become millionaires – the top two answers  included winning lotto and inheritance.  It may be better to consult with already successful people who lead by example and make a plan tailored especially for you

3  when – challenge yourself and be realistic

4  who – these are the people who you admire and will want to listen to and learn from – this could be via mentoring/coaching opportunities or reading relevant books

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National Newfeeling Day

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